Sport and Outdoor + aerobic exercise home

Get fit and health with this soft cover exercise mat. Mat folds out to 181 cm long making it ideal for Yoga Pilates Stretching Aerobic and exercises in general. When not in use it can be folded up into a small 60cm x 60 cm mat for storage. The conveniently located handles means you can take it with you to your Yoga classes office or anywhere you want to exercise Inside has a soft foam padding for added cushioning and comfort for those intensive workouts. The soft vinyl cover makes it very easy to clean while being durable enough to withstand heavy use. Simply wipe down with a damp cloth to keep it looking new. Makes a perfect addition to any home gym for the fitness conscious

This is a commercial gym grade aerobic step with 3-level stack design. Features advanced non-slip decking and wide stepping platform you can have a professional aerobic workout anytime at home Train your body co-ordination burn fat and tone up your hips thighs and calves with step training. You can also integrate weights push up etc. into the routine for upper body workout. As with all gyms in Australia this step bench is height adjustable so you can pick the level you feel comfortable to train at. Bring this aerobic step home and have the body shape you always wanted today

Get toned and in shape with this collection of various dumbbell weights Each dumbbell is coated in a soft neoprene coating to make them extra comfortable to train with. Ideal for strength training aerobic exercise and fitness routines. There are four different sets of weights ranging from 0.5kg to 2.0kg making them perfect for anyone no matter what fitness level you are at. Dumbbells come in a molded carry case for convenient storage when not being used. A great starter set to help you achieve your weight loss goals

Get toned and in shape with this collection of various dumbbell weights Dumbbells are made of chrome with speed locking bars and multiple chrome plates for quick spin on-and-off interchanging between workout. The molded rubber handle relieves stress on hands after long workout sessions. Ideal for strength training aerobic exercise and fitness routines. Great for toning the upper body muscles such as biceps triceps wrists shoulders and back. There are two different sets of weights ranging from 0.5kg to 1.0kg with multiples of each weight type making them perfect for anyone no matter what fitness level you are at. Dumbbells come in a molded carry case for convenient storage when not being used. A great workout set to help you get trim toned and feeling terrific

Get toned and in shape with this collection of various dumbbell weights Dumbbells are made of chrome with speed locking bars and multiple chrome plates for quick spin on-and-off interchanging between workout. The cross etched handles add extra grip for long workout sessions. Ideal for strength training aerobic exercise and fitness routines. Great for toning the upper body muscles such as biceps triceps wrists shoulders and back. There are two different sets of weights ranging from 1.25kg to 2.5kg with four of each weight type to gradually add different resistance no matter what fitness level you are at. Dumbbells come in a molded carry case for convenient storage when not being used. A great workout set to help you get trim toned and feeling terrific

The Super Mini Body Shaper is the effortless way to trim tone and slim all in the comfort of your own home. The Super Mini Body Shaper features advanced modern technology for toning muscle reshaping and re-sculpting the body without the need for costly Gym memberships. The unit vibrates at up to 3600 RPMs for a steady stream of vibrations to help alleviate pains and ailments and general well-being. It has been designed with maintaining good health and helping with aerobic exercise in mind. The unit can be used in a number of different positions illustrated in user manual to target specific areas.The unit transmits a powerful sequence of vibrations which are specifically designed to activate and stimulate the muscle walls of the body. The movement of the vibration plate simulates the bodys natural "stretch reflex" tonic vibration reflex motion. This vibration causes gentle and rapid contractions allowing the muscles to work as a pump which promotes blood circulation to even the smallest blood vessel. This help

Here we have a new model of vibration machine. This creative design provides you a multi-functional platform for carrying out aerobic exercise with the benefit of weight Bearing Vibration Technology.What make this vibration machine differentYou can perform almost any exercise in yoga or pilates class on this piece of machine. With 20 speed range and 3 preset exercise program features everyone in the family can get benefit from this machine.Compare to traditional vibration machine this vibration machine is designed for household or domestic use. With its flexibility features the machine is light enough to be one of your home fitness exercise machine. Another feature is you can do exercise with the machine from all direction. Using the remote control you can change your vibration speed and time setting while exercising on the platform. Amazing 360 accessible.How does Vibration Technology workIn traditional strength and power training the load on the muscles is determined by weight lifted.