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Exercise Ball - Anti-Burst - Includes Bag and Hand-Pump - 65cm: Get into shape with this anti-burst exercise ball. Great for all ages and fitness levels, safe and easy to use, the exercise ball is ideal for core strength training, stretching, toning, resistance exercises, yoga, pilates and child birth needs, making it the perfect training companion. A fun way to stretch, tone and tighten your body, the exercise ball comes complete with a hand-pump and a draw-string travel sack for use at home or at the gym. Features Exercise ball Durable anti-burst construction Helps improve balance, coordination and flexibility Ideal for core strength training, stretching, toning, resistance exercises and more Includes draw-string bag and hand-pump Size: 65cm Brand: Meridian Point

Get into shape with this anti-burst Exercise Ball. Ideal for core strength training. stretching. toning. resistance exercises. yoga. pilates and more.

Dynamically improve your core stability and strength with 10 ball exercise techniques. Take control and develop more power in your own home! The real key to performing better at the gym, in your sport and in everyday life may surprise you! If you suffer from recurrent back or neck pain or if you want to avoid getting one, if you are an older person who wants to feel younger, move younger and live life to the full, 10 Minute Core Strength Ball Exercise program can help you! Whether you are walking, bending, kicking a football, swinging a golf club, sitting at a computer, or making love, how well you can do this is controlled by the strength of specific muscles deep within your body called the core muscles. Now you can strengthen your core muscles at home in less than 10 minutes a day with 10 Minute Core Strength DVD program.10 Minute Core Strength is a modern approach to pilates and yoga and includes a series of carefully designed exercise and stretches that gradually build your core muscles one step at a tim