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The Bean Super Crunch The Bean works the upper and lower abs, the obliques, and the core all at the same time, working them faster, better and more effectively than any other device or machine on the market. The rocking motion of The Bean allows you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. You are increasing the effects on both the upper and lower abs, and it's this rocking action that’s doing all the work. "The results that we saw with The Bean were much greater than I expected and more extraordinary than what I typically see with exercise devices. The external obliques, the upper abdominals, the lower abdominals, were working much harder".Daniel Cipriani, Ph.D. San Diego State University

The Flex 10 is light, compact and portable and turns your Bean into a complete home gym! You get a full upper and lower body workout and target the areas YOU WANT in as little as 10 minutes a day! Studies show that weight training BOOSTS YOUR METABOLISM and builds muscle mass which is key to increased weight loss! Our customers absolutely love the results they are getting with the Flex 10, so don't miss out on this great offer!! Use In Front of TV Safe For Back, Ergonomic Design Light Weight Compact, Portable, Easy to Store Variable Levels of Resistance Ankle Cuffs Included Easy To Follow Poster and Programs Use With and Without The Bean