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FLOWIN® is more than an exercise tool, it is a total exercise and fitness concept, which is suited to all ages and all levels of fitness.

Want a great cardio work out that will sculpt your abs. burn fat and help you lose weight for summer? The Cardio Swing Pro is the perfect solution you have been looking for. Cardio workouts are a fantastic way to lose those extra kilos and tighten up your body. The Cardio Swing Pro combines an aerobic movement with a twist at the waist while your legs are moving up and down. in and out giving you the sculpted abs and toned legs you always wanted.

AB Abdominal Workout System II - Pro King, Enchanced Model, Stronger Material with Digital Timer

Want to know the secret to having rock hard abs? The Ab `O` Pro is the ultimate fitness solution for those of us craving those rock hard abs we see in magazines and on television. Lose those extra kilos. tone up your mid section or slim down your buns.The Ab `O` Pro will target and sculpt:Upper. middle and lower absObliquesThighs HipsBuns and more

Another fantastic fitness product from RANDY AND TRAVIS MACHINERY - Train like a pro with the Flat / Incline Weights Bench. This bench gives you the power and versatility to perform a variety of effective, muscle-building exercises. The flat bench position is ideal for the bench press and other exercises, while 3 additional adjustable inclined positions provide a wide range of possibilities for your weight training session. The included butterfly attachment, ready for your custom level of free weights, is perfect your working your chest and shoulders, while the leg curl attachment is great for lower body training. The Flat / Incline Weights Bench comes included with three weight clamps to secure weights to the unit. With the Flat / Incline Weights Bench, there's no more excuses get fit now! Features of the Flat / Incline Weights Bench: Flat bench position plus three adjustable inclined positions Butterfly attachment for shoulders and chest Leg curl attachment for thighs, calves, and lower body Three fre

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Ideal for detecting unwanted intruders or alerting you when you have a visitor this Secure Pro Keypad Alarm System suits many applications such as doors windows sliding doors sheds and garages. Easy to install and requiring no wiring this unit can be mounted on most doors and windows. Arming and disarming is completed with a security code via the keypad. The system incorporates magnetic sensor technology and a 110dB alarm siren that is sure to convince any unwanted intruders to leave. Another feature is the Panic button which is located on the front panel and activates the alarm in the event of any emergencies. With three user selectable settings including Chime This mode is used to make you aware of anyone walking through the door perfect for store owners Can also be used in homes to keep an eye on young children opening doors. Instant This mode is used to protect you when you are at home. If the door is opened the 110dB alarm siren will sound and can be stopped once you enter in your security code. Delay

Stand-up paddle boarding is huge around the world for very simple reasons... low impact and attainable for everyone. This is your chance to move past 'oh look I'm standing up' and onto bigger and better things It won't be long before you are up on the board by yourself. This is a great learning environment where mistakes are fine and teachers are patient You'll learn so much just in your first lesson, including: *Familiarity with the equipment *Correct posture and position for paddling *A core fitness workout, so you will always be at your best when going out for to paddle board *Our paddling environment, and how that might differ from other environments *Advanced strokes for catching waves and turning *All safety aspects, including safe entry and exiting of the water and how to carry the equipment. The next two lessons are at your leisure - sunrise til sunset, you choose a time that suits you.

If fleeing a crumbling Stalinist Hungary with his family in 1956 was shocking for Lszl "Urge as a young boy, discovering that Australia was a veritable football desert was even worse. From Budapest to Port Kembla is a huge cultural leap in anyones language but Les Murray, as he became known, had a single-minded passion for the game and it shaped his future - and a nations - by choosing it as a faith. Following moderate success as a semi-pro player, Les dabbled in rock and roll and then went on to become one of footballs most respected journalists, commentators and broadcasters. Well known beyond SBS as a presenter and producer of SBS football programs, he has been directly involved in all major events covered by SBS Sport, including five World Cup tournaments. It was Les Murray who coined the term `the World Game, and who, with Johnny Warren, made it his mission to make football in this country count.By the Balls is the story of Less life and love - football - and details his personal relationship with it as

Pro-Rated Protein Lean With CLA Your choice of Fav 900g

Pro-Rated Protein Lean With CLA choice of Fav 2.26kg

Pro-Rated Protein Whey Protein Your choice of Fav 900g

Pro-Rated Protein Whey Protein choice of Fav 2.26kg