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Running Bare "Tactel Essentials" Piped...

Running Bare
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Total: $86.69 Zodee
Running Bare "Tactel Essentials" Piped Easy Fit Yoga Pant
Zodee
$5 off your first order over $50* ( In stock )
Easy fit Yoga pant in soft Performance Tactel fabric. Full length with fitted hip and loose leg. Contrasing white drawstring and piping on rear yolk. Running Bare branding on left hip.

Running Bare "Bare Essentials" Easy Fit...

Running Bare
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Total: $72.40 Zodee
Running Bare "Bare Essentials" Easy Fit Yoga Pant
Zodee
$5 off your first order over $50* ( In stock )
Easy fit Poly/Cotton Yoga pant. Full length with fitted hip and loose leg. Wide waistband with drawstring tie. Running Bare branding on left hip.

Running Bare "Bare Essentials" Easy Fit...

Running Bare
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Total: $62.94 Zodee
Running Bare "Bare Essentials" Easy Fit Tai Chi Pant
Zodee
$5 off your first order over $50* ( In stock )
Comfortable Poly/Cotton easy fit Tai Chi pant. 7/8 length with fitted hip and loose leg. Wide waistband with drawstring tie. Running Bare branding on left leg. Ideal for Tai Chi, Yoga or Pilates.

Geshe Michael Roach,Christie Mcnally -...

Geshe Michael Roach,Christie Mcnally - The Essential Yoga Sutra: Ancient Wisdom for Your Yoga Image
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$20
1 offer
Health, Mind & Body, 27-Dec-05, Paperback

Judith Lasater - 30 Essential Yoga...

Judith Lasater - 30 Essential Yoga Poses: For Beginning Students and Their Teachers Image
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$39
1 offer
Health, Mind & Body, Nov-03, Paperback

Olivia H. Miller,Nicole Kauffman...

Olivia H. Miller,Nicole Kauffman (Illustrations) - Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations Image
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$30
1 offer
Health, Mind & Body, Apr-04, Paperback

Heart Jewel: The Essential Practices of...

Heart Jewel: The Essential Practices of Kadampa Buddhism Image
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$30
1 offer

Stressbusting Book of Yoga, Massage, &...

Stressbusting Book of Yoga, Massage, & Aromatherapy Image
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$51
1 offer

Aromatherapy for Common Ailments: How...

Aromatherapy for Common Ailments: How to Use Essential Oils--Such as Rosemary, Chamomile, and Lavend... Image
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$24
1 offer

Yoga for You: A Step-by-step Guide to...

Yoga for You: A Step-by-step Guide to Yoga at Home for Everybody Image
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$30
1 offer

Yoga: The Spirit and Practice of Moving...

Yoga: The Spirit and Practice of Moving into Stillness Image
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from $22
2 offers

Patanjali,Alistair Shearer - The Yoga...

Patanjali,Alistair Shearer - The Yoga Sutras of Patanjali (Sacred Teachings) Image
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$27
1 offer
Health, Mind & Body, 8-Jan-02, Hardcover

A.G. Mohan - Yoga Therapy: A Guide to...

A.G. Mohan - Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness Image
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$45
1 offer
Health, Mind & Body, 14-Dec-2004, Paperback

Linda Sparrowe,Patricia Walden,Judith...

Linda Sparrowe,Patricia Walden,Judith Hanson Lasater - The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness Image
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$44
1 offer
Health, Mind & Body, 3-Dec-2002, Paperback

Linda Sparrowe,Yoga Journal,David...

Linda Sparrowe,Yoga Journal,David Martinez - Yoga Image
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$9
1 offer
Health, Mind & Body, Jan-04, Paperback

Donna Farhi - The Breathing Book:...

Donna Farhi - The Breathing Book: Vitality & Good Health Through Essential Breath Work Image
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$29
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Health, Mind & Body, 15-Nov-1996, Paperback

Iyengar Yoga for Beginners

Iyengar Yoga for Beginners Image
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$30
1 offer

Warrior Walking: A Guide to Walking as...

Warrior Walking: A Guide to Walking as Exercise, Meditation, and Self-Defense Image
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$30
1 offer

Kirtan : The Art and Practice of...

Kirtan : The Art and Practice of Ecstatic Chant Image
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$54
1 offer

Polarity Therapy: Volumes 2

Polarity Therapy: Volumes 2 Image
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$61
1 offer

Polarity Therapy: Volumes 1

Polarity Therapy: Volumes 1 Image
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$60
1 offer

Basic Yoga For Dummies

Basic Yoga For Dummies
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Total: Total not avail. Central Sports
Basic Yoga For Dummies
Central Sports
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This non-intimidating DVD explains yoga in an easy-to-understand language. Not only can you change your body with this DVD, you may even change your mind about yoga. Anyone can do yoga, regardless of age or fitness level, and you can too! This DVD will de-mystify the mystical so that you can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. Basic Yoga For Dummies offers step-by step instruction of the 12 essential yoga postures and makes it easy to practice at your own level. The program incorporates standing, sitting, and lying down poses to increase muscle tone, enhance flexibility, and provide relaxation.

Yoga-Pilates

Yoga-Pilates
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Total: Total not avail. DealSPOT.com.au
Yoga-Pilates
DealSPOT.com.au
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The ultimate fusion for health and fitnessIn this exciting new book Jonathan Monks fuses the essential core ideas from two disciplines - the stretching and balancing of yoga and the muscle control demonstrated by the Pilates technique. This new style of practice begins with the core strength of the body - the centric that holds everything else together. The only essential tools are yourself and a willingness to listen to your body and re-learn what it can do.- A distinctive new style of exercise combining the benefits of yoga and Pilates.- Rediscover the strength and flexibility of your own body and improve your stamina and balance to achieve an optimum level of fitness.- Transform the shape of your body by strengthening your core muscles to create your own 'body beautiful'.- Dynamic sequences are graded to suit your energy levels at different times of the day.- The postures show easy and more advanced variations, to suit your level of flexibility.- Use this book to create your own personal style of exercise

Holidays for Couples Magazine

Holidays for Couples Magazine
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Total: $19.90 iSUBSCRiBE
Holidays for Couples Magazine
iSUBSCRiBE
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Free P & P
In this issue - 20 RED HOT Islands for two, discover some of the world's most romantic isles. 20 RED HOT adventure holidays, perfect for the spirited couples. Escape the world in this issue, find your bliss on a Balinese yoga retreat. City Files: Shanghai, Hanoi, Las Vegas. Australian Escapes feature, travel essentials, ... + so, so much more! Holidays for Couples is all about helping couples take the time to relax and enjoy each other again. As usual, we feature some gorgeous, boutique establishments, just perfect for a romantic weekend. Each issue of Holidays for Couples is full of great honeymoon and destination wedding packages, and this edition is no exception!

Mind, Body and Spirit

Mind, Body and Spirit
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Total: Total not avail. Simply Gifts
Mind, Body and Spirit
Simply Gifts
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Encompassing Australia's No#1 bestselling yoga book, deisgned specifially for beginners to yoga and covering a wide variety of yoga postures and techniques including how to position in the postures, how to breathe, how to modify and vary the postures according to your level of flexibility and strength, as well as covering the physical, mental, emotional and spiritual benefits of yoga. The back of the book details 40 easy to follow yoga classes for at home practice. Features some of Australia's leading yoga teachers and photographed on Byron Bay's stunning beaches. Set a meditative mood with a gorgeous oil burning set by husk. This includes a ceramic oil burner with separate dish, 'Laos' sensory care essential oils and a favourite herbal tea 'Dream', aslo by husk. A picture perfect yoga pack. Gift boxed.

Life Balance

Life Balance
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Total: Total not avail. DealSPOT.com.au
Life Balance
DealSPOT.com.au
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The Essential Keys to a Lifetime of WellbeingLife is hectic. Kids flying around. Work encroaching on your dreams. Another day, another diet. No time to stop, let alone smell the roses.Taking care of yourself might come far down on your list of priorities. The problem is, that's no good to you or those around you. So take just a few minutes a day to bring balance into your life and reap wonderful rewards. Heather's essential keys to well being will set you on the right track to feeling good about yourself and your body. Discover the ancient stress-busting techniques of yoga and meditation, the bursting vitality of food and the power of emotional detox. Put the zest back in your life and bring out the healthy and happy inner you.

Aussie Fit Collection

Aussie Fit Collection
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Total: Total not avail. My Shop Today
Aussie Fit Collection
My Shop Today
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Getting Started: Fed up with impossible workouts? Then this is the place for you to start. It’s never too late to shape up and gain fitness for a better quality of life. Start today with these easy exercises ready for you to work at your own pace! Yoga: Postures for your mind, body and soul. Discover the benefits of relaxation, self-awarness and correct posture – correctly and safely! Pilates: Feel better and look better too! The perfect non-impact exercise program to strengthen your muscles, tone flab, improve flexibility and coordination. Beat Backache: A healthy back is essential to your well-being. Learn correct posture & good back habits to improve flexibility and prevent backache & injury. 4 DVDs • Total approx run time: 398 mins

Balance Ball Beginners Workout

Balance Ball Beginners Workout
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Total: $38.90 Innovations
Balance Ball Beginners Workout
Innovations
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Add New Moves with BalanceBall Workouts for Every Body. - Help to strengthen and redefine your entire body with unique workouts designed and guided by certified fitness instructor Suzanne Deason to integrate techniques from yoga, pilates and traditional strength and flexibility training. Beginner's Workout DVD (100 minutes) shows essential moves to strengthen muscles and increase flexibility. Also includes extra workouts and guidebook. To preview this DVD, please click the more information button. - Please note that delivery and insurance of $9.90 is for delivery within Australia per order, regardless of how many products you order.

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