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Colleen Craig - Abs on the Ball: A...

Colleen Craig - Abs on the Ball: A Pilates Approach to Building Superb Abdominals Image
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from $31
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Health, Mind & Body, 27-Mar-03, Paperback

Elizabeth Gillies - 101 Ways to Work...

Elizabeth Gillies - 101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More Image
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Health, Mind & Body, 1-Nov-2004, Paperback

Tia Stanmore - The Pilates Back Book:...

Tia Stanmore - The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches Image
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$30
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Health, Mind & Body, 1-May-2002, Paperback

Daniel Lyon - The Complete Book of...

Daniel Lyon - The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance Image
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$34
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Health, Mind & Body, 27-Sep-05, Paperback

Ellie Herman's Pilates Props Workbook:...

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide Image
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$25
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Children's Books, 23-Aug-04, Paperback

Brooke Siler - The Pilates Body: The...

Brooke Siler - The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Wi... Image
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$31
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Health, Mind & Body, 4-Jan-00, Paperback

Colleen Craig - Pilates on the Ball:...

Colleen Craig - Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball Image
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$49
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Health, Mind & Body, 1-Sep-01, Paperback

Vijay Vad,Hilary Hinzmann - Back RX: A...

Vijay Vad,Hilary Hinzmann - Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Image
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$27
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Health, Mind & Body, 22-Jan-2004, Paperback

Brooke Siler - Your Ultimate Pilates...

Brooke Siler - Your Ultimate Pilates Body® Challenge: At the Gym, on the Mat, and on the Move Image
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$31
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Health, Mind & Body, 27-Dec-05, Paperback

Pilates and Yoga: The Intelligent Body

Pilates and Yoga: The Intelligent Body Image
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$55
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Perfect Body the Pilates Way: The...

Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation Image
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$40
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The Pilates Body

The Pilates Body Image
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$30
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This fitness book is based on the exercise method of Joseph Pilates. Often described as an athletic form of yoga, Pilates has become a fitness choice of the glamour set for its results in building longer, leaner muscles, and integrating mind and body in i

Simply Pilates: Book & Video

Simply Pilates: Book & Video Image
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$19
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Pilates Australias Pilates For Swimmers

Pilates Australias Pilates For Swimmers
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Pilates Australias Pilates For Swimmers
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Former Australian Swim Team member and Olympian Jade Winter and physiotherapist Tanya Smith have developed “Athletic Pilates” which is a revolutionary Pilates system that is designed to tone and strengthen your entire body.Jade and Tanya have combined their in-depth physiotherapy and biomechanical knowledge of swimming and their extensive experience in the Pilates Method to formulate exercises specifically formulated to enhance swimming performance, increase core stability and reduce the frequency of injury. This DVD contains ‘evolutionary sequencing’ which means that each exercise is more challenging than the previous one. This enables you to build the intensity of your workout as you improve. The exercises are demonstrated at different levels to suit both beginners and Pilates enthusiasts. So whether you want to get the edge over your competitors or simply make swimming a little easier, this workout will deliver results. “Athletic Pilates is the perfect workout for swimmers. It gives them the stre

Fitness Pilates Yoga Gym Wear Singlet +...

Fitness Pilates Yoga Gym Wear Singlet + Pants Size 10
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Fitness Pilates Yoga Aerobic Gym Wear...

Fitness Pilates Yoga Aerobic Gym Wear Track Set Size 12
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Fitness Pilates Workout Gym Wear...

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Sport Fitness Pilates Bra Yoga Gym Top...

Sport Fitness Pilates Bra Yoga Gym Top Singlet Size 6-8
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Fitness Pilates Yoga Aerobic Gym Wear...

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Fitness Pilates Workout Gym Wear Top +...

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Fitness Pilates Aerobic Gym Wear Top +...

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Fitness Pilates Yoga Aerobic Gym Wear...

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Yellow Yoga Pilates Exercise Mat With...

Yellow Yoga Pilates Exercise Mat With Cover Carrybag
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Fitness Pilates Aerobic Gym Wear...

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Sport Fitness Pilates Bra Yoga Gym Top...

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Sport Fitness Pilates Yoga Gym Top Zip...

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Fitness Pilates Yoga Aerobic Gym Wear...

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Yellow Yoga Pilates Exercise Mat With...

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Sport Fitness Pilates Bra Yoga Gym Top...

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Fitness Pilates Workout Gym Wear...

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Fitness Pilates Yoga Aerobic Gym Wear...

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Yoga Pilates Exercise Mat Soft Thick

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