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David Swenson - Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice

 
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Key Features
  • Author: David Swenson
  • Publisher: Ashtanga Yoga Productions; 2nd Spiral edition
  • Genre: Health, Mind & Body
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David Swenson - Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
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Product Description

 
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral bindi
 
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Product Details and Features

Product MPN
MPN 1891252089

Key Features
Author David Swenson
Publisher Ashtanga Yoga Productions; 2nd Spiral edition
Genre Health, Mind & Body

Other Features
Binding Spiral-bound
No. of Pages 263
Release Date 1-Sep-99
 
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Ashtanga Yoga: The Practice Manual
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
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