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Scott E. Spradlin - Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
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Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can...
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An eclectic mix of cognitive- behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention...
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in Australia
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Don't Let Your Emotions Run Your Life (New Harbinger Self-Help Workbook)
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Many of us know the helpless predicament of losing control of our emotions. We may not be clinically crazy but instead high reactors, experiencing ove...
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in Australia
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(P & P not available)
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| Author | Scott E. Spradlin |
| Publisher | New Harbinger Publications |
| Genre | Health, Mind & Body |
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