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Brooke Siler - The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone

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Author: Brooke Siler
Publisher: St. Martin's Griffin; Package edition
Genre: Health, Mind & Body

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Brooke Siler - The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone

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Product MPN
MPN	0312316259
Key Features
Author	Brooke Siler
Publisher	St. Martin's Griffin; Package edition
Genre	Health, Mind & Body
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Binding	Audio CD
No. of Pages	64
Release Date	5-Apr-03

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The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streaml...

This kit--containing CDs, detailed flashcards, and a workbook-- provides everything necessary for safe and effective Pilates practice. 64-page book, 2 CDs, 70 cards. Photos and illustrations.

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Brooke Siler - The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone

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